In the event your attacker is in near range so you’re struggling to get adequate momentum to toss a powerful punch or kick, make use of your elbows.Muay Thai is called the “Art of eight limbs.” Compared with other kinds of martial arts, you can only use your palms and toes. In Muay Thai, You should utilize elbows and knees to land hits also.
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Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to push your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and discover the strength within. A skilled instructor will guide you thro